A medicinal mushroom with the name “bearded tooth fungus” may not sound like something you want to eat. But adding it to your diet could support cognitive function. Lion’s mane mushroom — also known as “bearded tooth fungus” or “hedgehog mushroom,” (or hericium erinaceus in the fungi kingdom) — grows wild in North America, Europe, […]
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Old goes the saying, an apple a day keeps the doctor away. This good old saying concerning apple has been presently replaced by apple cider vinegar because of its amazing health benefits. By the end of reading this blog, you will agree that a tablespoon of apple cider vinegar a day is the key to
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Spirulina (Arthrospira): An Important Source of Nutritional and Medicinal Compounds Imagine a thing that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood pressure and cholesterol, and help protect you from cancer. Does
What Is Ginseng? Ginseng is an herbal plant found in North America and eastern Asia. There are many different types of ginseng, such as American, Korean red ginseng, Indian ginseng, and Siberian gingseng. American ginseng is a very popular variety. American ginseng is known for its stimulant properties and is used in traditional
Although tea drinking has been associated with health benefits for centuries, only in recent years have its medicinal properties been investigated scientifically. One must recognize the healthy power of tea while getting the most out of their cups. For years different cultures have touted the health benefits of tea, and more specifically, the health benefits
